I found Yoga, or Yoga found me in my early twenties, Looking for a system to help me cope in a overwhelming world,

I first practiced Yoga in Nepal and discovered the physical benefits of Asana.

Returning to India I studied Yoga in depth as a lifestyle at the Bihar School of Yoga and learnt of the whole breadth of Yoga techniques, Asana, Pranayama, Meditation, Yoga Nidra, Kirtan, Bhajan and Karma Yoga.

In the early 1990s I completed a 2 year TTC at the Satynanda Yoga centre in London. I then taught Yoga full time for 6 years across London.

30 years on and I’ve been nursing now for 24 years alongside my Yoga. The nursing world has changed so much, and it seems like Yoga is needed even more as a tool to manage our strains and stresses.

If you stay with the techniques, over time you will reap the benefits and find a deeper sense of being in the world.

I am a keen Yoga practitioner and in 2021 I completed a Vegan cookery diploma at Demuth's in Bath.

In 2022 I set up a Vegan and Gluten Free food business called tulsikitchen, selling my food at various Farmers' Markets around the South West of England.

Now living in Ilfracombe on the beautiful North Devon Coast, I am building my business to include providing food for retreats and yoga events which I run with Indra from our home.